Workshops

9:00-10:00 AM Morning Session Part 1

• Yoga for the Mind, Body, & Soul with Molly Shlangen, Kripalu-trained master yoga instructor…TRHS Gym
• Practicing Meditation Techniques with Amala Matthews focusing on meditation and its practical application in our lives…TRHS Library

10:30-11:30 AM Morning Session Part 2

• Dealing with Compassion Fatique with Paul Deignan, Director of the Disaster Behavioral Health Response Team (DBHRT) of the NH Department of Human Services, who will look at how people can be more aware of the nature of compassion fatigue and learn skills used for prevention and healing…TRHS Room 505
• Anti-Bullying Discussion Forum  led by a panel of local experts to discuss the current state of bullying, offer ideas on the most effective ways to respond, and how to help your child feel safe in and out of school…TRHS Room 600
• Veteran Dedication with WWII veteran Roy Jeffrey speaking of his experience in the war and how he continues to give back today…TRHS Room 506

1:00-2:00 PM Morning Session Part 1

• Yoga for the Mind, Body, & Soul with Molly Shlangen, Kripalu-trained master yoga instructor…TRHS Gym
• Practicing Meditation Techniques with Amala Matthews focusing on meditation and its practical application in our lives…TRHS Library

2:30-3:30 PM Morning Session Part 2

• Dealing with Compassion Fatique with Paul Deignan, Director of the Disaster Behavioral Health Response Team (DBHRT) of the NH Department of Human Services, who will look at how people can be more aware of the nature of compassion fatigue and learn skills used for prevention and healing…TRHS Room 505
• Anti-Bullying Discussion Forum  led by a panel of local experts to discuss the current state of bullying, offer ideas on the most effective ways to respond, and how to help your child feel safe in and out of school…TRHS Room 600
• Veteran Dedication with WWII veteran Roy Jeffrey speaking of his experience in the war and how he continues to give back today…TRHS Room 506